is-he-the-one-for-you.jpg

Free Stuff!

IS he the one??

Is your partner right for you? Get ready to dig deep and do some work to figure it out!

Date yourself: 30 day self love challenge

Devote 30 days to focusing on YOU! You can't show up to a relationship unless you're taking care of yourself.

Week 1: Develop insights into who you are

Week 2: Focus on relaxation and self-care

Week 3: Create fun in your life!

Week 4: Nourish yourself - mind, body, and spirit

Journaling for Confidence in relationships

I believe that we can live a meaningful, vibrant, and fulfilled life if we intentionally work to create it. So often we get caught up in our day to day tasks and days pass, weeks pass, and all of a sudden, we realize we lost ourselves somewhere along the way. We aren't living the life we want. We're not in the relationship we want. We've lost touch with what makes us unique and what really matters to us.

I want you to tune into your inner self and connect on a deeper level with your mind, emotions, and soul in order to increase your chances of finding meaningful love.  

Download the "Journaling for Confidence in Relationships" guide that contains journaling prompts that help you improve confidence, reflect on your previous and future relationships, change your mindset, and take control of your life so you can feel empowered, confident, and vibrant.

5-DAY "Thriving as an empath" challenge

Do you want to learn more about what it means to be an empath or highly sensitive person? Do you want to know how to THRIVE in your life? This challenge is for you. Sign up for receive 5 days of videos delivered right to your inbox.

Here's what you'll learn...

  • What it means to be an empath or highly sensitive person (HSP)

  • The science of empathy- how our brain processes empathic feelings!

  • Energetics of food and why this is important for an empath

  • How crystals can help you thrive as an empath

  • How to protect yourself from overstimulation

  • How to identify and protect yourself from the dreaded....energy vampire (we know you have some in your life)