The rest of the story….
As a leader, I earned recognition, including a federal leadership award, but the work that matters most to me now is helping people make bold, aligned decisions in the moments that actually count.
Sometimes that means stepping into a bigger role.
Sometimes it means walking away from one.
Sometimes it means trusting your gut before the data has had time to catch up.
I know a little something about that.
I directed the first integrative health clinic within the Veterans Affairs and later worked at the VA headquarters because I believed healthcare (and leadership) could be done differently.
Earlier in my career, I completed a two-year postdoctoral fellowship in neuropsychology, deepening my understanding of the brain, cognition, behavior, and performance.
Later, when health challenges forced me to stop outsourcing answers, I pursued advanced training in nutrition and integrative health to better understand the connection among health, food, and performance.
Throughout my career, I discovered that leadership is not just a strategic challenge—it's a human one.
The psychology of leadership and the biology of performance are inseparable.
Then I left a stable federal government career to build something of my own.
Because apparently, I enjoy a plot twist.
I believe in possibility, even when it doesn’t fit neatly into timelines, expectations, or the tidy little boxes people like to put around success.
I had two children after 40. I’ve built businesses, changed directions, taken risks, and learned that the most meaningful growth rarely comes from playing it safe.
I don’t shy away from challenges, and I’m guessing you don’t either.
The leaders I work with are often the ones everyone else depends on — the steady hand in the room, the strategic thinker, the person carrying the weight of decisions. But even the most capable leaders need a place where they don’t have to have all the answers.
That’s the work I love most: helping exceptional people think more clearly, lead more intentionally, and create success that actually feels sustainable.