006: Trusting Your Intuition with Kimberly Wilson
The Uncommon Couch
006: Trusting Your Intuition with Kimberly Wilson
Are you listening to that nudge that is guiding you to make something happen? In this episode, I talked with Kimberly Wilson. Kimberly is a multi-passionate entrepreneur and psychotherapist, and we share a passion around the importance of trusting your intuitive nudges.
Kimberly and I talk about some of the internal processes she goes through when she is deciding to go after what she wants. She shares some of her personal practices for getting her creative juices flowing and the importance of taking yourself on an artist date. If you’ve been wondering what to do about a gut feeling you’ve been having you’ll definitely want to hear this episode.
What you’ll find in this episode:
What Kimberly does within her work as a psychotherapist, podcaster, writer and wellness entrepreneur
How each aspect of her businesses evolved into what they are today
The internal process she goes through when going after her dreams
How to trust your intuitive nudges
Practices Kimberly has to keep her creative juices flowing
Her advice on why you need to take an artist date with yourself
What Kimberly is most passionate about and her tips for finding what you enjoy
Her vision for the next chapter in her business
About Kimberly:
Kimberly is the author of six books, a psychotherapist in private practice, and designer of the TranquiliT clothing line. She also hosts the Tranquility du Jour podcast and serves as the president of Pigs & Pugs Project. She has master's degrees in social work and women's studies and has been called upon as a wellness expert for US News & World Report, The Washington Post, Fast Company, Huffington Post, Cosmopolitan, books, TV, and radio. She lives in Washington, DC with four rescue pets and one human.
Connect with Kimberly:
Website | Instagram | Facebook | Podcast
Mentioned in this episode:
White Fragility: Why It's So Hard for White People to Talk About Racism
The Uncommon Couch is the place for therapists and coaches who want to take their practice on the road less traveled. If you enjoyed this show, make sure to subscribe to the podcast so you’ll never miss an episode. Want to get to know me more? Find out more about me on my website or by following along on Facebook or Instagram!
Quotes:
“Whenever you do have that intuition or craving, start small and explore it.” - Kimberly
“Trust that there’s a longing inside and explore it!” - Kimberly
“Think about what your creative spark might be and how you can get more of it.” - Kimberly
“Follow those hunches, go after them gently.” - Kimberly