109: Holistic Fertility Coaching with Ashley Holmes
The Uncommon Couch
109: Holistic Fertility Coaching with Ashley Holmes
Infertility is an emotional and difficult experience for women. Trying to conceive comes with a myriad of things to understand about your body and your cycle.
In today’s episode, I’m chatting with Ashley Holmes, a holistic fertility coach, who turned her passion for helping women tune into their bodies and their cycles into a business. She’s sharing how she became a coach, the importance of balancing mind, body, and spirit, and what it’s like running a business with a family of her own.
What you’ll find in this episode:
[01:42] How Ashley became a holistic fertility coach and what it’s like to work with her
[04:31] How she integrates ayurveda into her approach
[08:09] How she brings mind, body, and spirit into her work and why we need the balance of all three
[11:02] Why she focuses on the nervous system to help her clients deal with stress
[14:21] How she turned her passion into a business and how she integrates it with her personal life
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Ashley’s Bio
Ashley Holmes is the CEO & Founder of Holistic Fertility Coach Inc. She helps women struggling with infertility to conceive with ease using holistic practices. Ashley helps clients to connect mind, body and spirit in order to come back into balance and alignment. She uses energy medicine to customize 1:1 programs to alleviate the stress infertility is placing on women’s health and well-being.
Connect with Ashley
Holistic Fertility Coach Group | Facebook
Quotes:
I think the more we can tune in and tap into that innate wisdom and those messages and those signals that our body is always giving us, the better off our health and well-being is both now and in the future. [06:04]
I mean, there's no going back, in my opinion, when I incorporated these teachings and practices into my life, because they have helped me so much, they have benefited me so much, and I feel so much better energetically and like I am in my true self and on my right path [07:01]
Sometimes they're not ready in the moment, but oftentimes they do circle back after they have gone the fertility route, and it hasn't worked out with the clinic yet. You know, they're thinking, oh, maybe there is something to this mind, body, spirit, connection, you know. But sometimes we have to go through our own journey and experience it for ourselves before we're ready and willing to look for support. [11:47]
But when you're ready and it's not going to work until you're ready, until you're open to receive what is available for you to tap into. But that does mean turning inward, and it does mean prioritizing yourself because you will be the one carrying this baby and you will be the one looking after it when it's here. So it is really, really important to take that time for yourself. [12:19]